this is it

the 300th post to the HIA news!

Caption Contest (Closes Sunday)

Read about this caption contest . I'm currently winning, and you all are a lot funnier than I am. There's a $10 gift certificate involved.

Hmmm, almost x-mas

and still no Trainablez video, oh Santa baby, I swear I have been very, very nice, not at all naughty. That ain't me no more, no sir, no way.

Not Feeling Very Christmassy?

The Trainablez are here to help!

We've just added a little Chrsitmas ditty to our Myspace page for you all to enjoy . . . sure, it's bit minimal due to the fact that only Jefe, Al and Roxy answered the call, but it's almost too blisteringly hot to be a song for the holidays only!

I'm sure you're all wondering why it was just the three of us. Well, frankly, we were, too. The conclusions we came to were that either everybody else in the band hates Christmas or Africa. As they weren't there to clarify, I guess we'll never know . . .

And, of course, we know that a certain special someone in Florida has their eye on a certain prize - and don't worry. we're working up something tasty in the Glen Campbell vein.

In the meantime, get up with Christmas and The Trainablez new single!

http://www.myspace.com/thetrainablez

The Trainablez - Now on the Web!!

Their fans demanded it and now their prayers have been answered . . .

SEE . . . the Trainablez... (well, eventually)
HEAR . . . the Trainablez... (http://www.myspace.com/thetrainablez)
TASTE . . the Trainablez... (anytime you're in the Tri-State area. we'll come to you!)
TOUCH. . . the Trainablez... (see above)
SMELL . . . the Trainablez... (Skratch n' Snif stickers coming soon!)

You've tried the best, now try us!